
Support for businesses
We’re helping employers realise the benefits of walking, whether it’s getting from A to B or to support health and wellbeing.
Walking short, local journeys is a simple, free and easy way to boost your activity levels.
According to government guidelines, adults need at least 150 minutes exercise a week but many of us struggle to build this level of physical activity into our busy lives – 39% of us don’t, according to the British Heart Foundation.
Walking short, local journeys is a simple, free and easy way to boost your activity levels.
Victoria Sayers-Snowden enjoys a lunchtime walk with her colleagues. Since building more walking into her daily life she has lost weight, toned up, feels more energised and has made new friends.
We’re helping employers realise the benefits of walking, whether it’s getting from A to B or to support health and wellbeing.
Our top tips will help you get out of the office and stretch your legs.
We've been working to improve towpaths across the region. Find out what's on your doorstep with these great walks.
Explore new places and plan your next walk with our journey planner.